Cupboard Essentials

Things to have in your cupboard..

Ingredients that can be useful in making vegan food
  Fridge
- Soya milk or any other vegan milk.
- Soya yoghurts
- Vegan cheese
- Mushrooms
- Tomatoes
- Salad
- Houmous
- Vegan spread, i use Pure Soya
   
Cupboard
- Rice (Basmati, is what i go for)
- Pasta
- Sunflower Oil
- Salt
- Pepper
- an egg replacer, i use No Egg, i get from a health food shop.
- Vegan chocolate
- Soya milk or any other vegan milk.
- Vegetable stock
- Can of lentils
- Can of chickpeas
- Curry paste
- Tumeric
- Cumin
- Dried mixed herbs
- Vegan flour, i use anything from Doves Farm
- Baked beans
- Tin of mixed beans
- Vegan sugar & vegan caster sugar
- Oatcakes and Rivita crispbreads
- Chutney
- Wheat Bisks & Porridge Oats
   

Frozen
- Mixed vegetables
- Peas
- Vegan icecream
- Vegan sausages

Vitamins
- Vertese Omega 3.6.9 - got them from boots
- Vegan Multivitamin & Mineral - got them from Holland & Barrett 


      

About Me

Food and Recipies for vegans!